Equipment
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I am really out of shape. Having osteoporosisI was wanting something to help me with my inner thighs that wasn’t heavy or hard to use.This works well and is very well made. I recommend this for people who are beginners.
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I recently had a hip replaced and was on the lookout for some of the tools my physical therapist has been using. This is one of them, and it's great. I'm not allowed to bend enough to use ankle weights, and this ring solves that problem. I just slip it over my feet and slide it above my knees for abductor work, or place it between my knees for adductor work. It couldn't be easier to use. Thanks!
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